Home BodyBuilders Who is Jay Cutler? His Biography and Bodybuilding Career

Who is Jay Cutler? His Biography and Bodybuilding Career

by Fit Wth Guru
jay cutler

Jay Cutler is a retired professional bodybuilder in America. He is the most significant competitor of all time and also won the Mr. Olympia title in his bodybuilding career. 

He is also a great competitor of the eight-time winner of the Olympia title, Ronnie Coleman, and his rivalry with him is the best in the history of bodybuilding.

There, we discuss Jay Cutler’s biography, bodybuilding competition history, diet plan and workout, and many more. He was the greatest bodybuilder of his time and gave tough competition to his competitors.

Jay Cutler Biography

On August 3, 1973, he was born in Sterling, Massachusetts. Cutler is an American professional bodybuilder.  Four-time winner of the Mr. Olympia title. Jay Cutler graduated from Quinsigamond Community College in 1993 with a criminal justice degree. He worked as a corrections officer at a security prison.

Cutler married his fellow bodybuilder, Angie Feliciano. It is unclear when they started dating, but in 2018, they confirmed their relationship status. Jay Cutler was previously married to Kerry Culter. He met Kerry while in Wachusett High School and dated her for some time, finally tying the knot in 1998. They split up in 2009.

Cutler’s Bodybuilding Carrer

His personal trainer, Marcos Rodriguez, inspired him to pursue a career in bodybuilding. His first contest was in 1992 at the Worcester bodybuilding championships, where he took second place. 

Then he started preparing for the competitions and gave complete rounds to his competitors. Finally, he won his first title in 1993 at the Iron Bodies Invitational.

jay cutler

Then Jay Culter started full-strength training and focused on the Olympia title. He participated in Mr. Olympia in 1999 but did not win, and Cutler first won the title in 2006. He worked hard to achieve his goals and finally won the Olympic title twice and four times.

He is a legendary bodybuilder of all time, and he also gives competitions to massive names like the great Ronnie Coleman, Big RamRamy, and many more. There, we discuss the date of winning and participating Jay Cutler in Mr. Olympia’s competitions.

Masters Olympia Results of Jay Cutler

  • In 1999, he participated for the first time and is in the 15th position.
  • In 2000, he was in the 8th position.
  • 2001, gained 2nd position.
  • 2003, again, he got 2nd place.
  • 2004 got 2nd place.
  • 2005, again in 2nd position.
  • In 2006, he won the title for the first time, in first place.
  • In 2007, he again won the title in first place. 
  • 2008, he got 2nd place.
  • 2009, won title, 1st position.
  • 2010, again won the title and 1st place.
  • 2011, at 2nd place.
  • In 2013, he got the 6th position.

Jay Cutler Workout

He believes in heavy training, as he checks his ego and lifts too high. Another method of his workout is rep range. The four-time winner of the Mr. Olympia title never counts his reps. He trains his muscles with the feel. His workout routine is very tough in the entire discipline. 

Many bodybuilders have suffered many problems in the last stages of their careers and after retirement. But Jay Cutler is one of the few people who could train their muscles without any issues or injuries. At 50, he did not face any challenges and was very fit.

Jay Cutler Workout Routines

  1. Day 1: Cest and Calves
  2. 2nd Day: Back, Triceps, and Abs
  3. On Day 3: Off rest day
  4. Day 4: Delts and Arms
  5. On day 5: train Legs
  6. Day 6: Off and repeat this routine

jay cutler

It does not mean he never changed his workout routines, so he changed, which is his essential start. He also advised that this routine should give your body a massive pump.

Jay Cutler has a fantastic approach to his workout routine, as he does not follow any strict training philosophy that restricts him from adding more. During his bodybuilding career, he always listened to his body and did those types of exercises that were beneficial in the long term.

Jay Cutler’s Diet Plan

A high-protein diet is essential for muscle mass and massive size, so he had that body and also followed a rigorous high-protein diet plan. Jay Cutler ate as much as 5,000 calories daily when he was bulking and divided it into seven meals throughout the day. His diet is also immaculate, with organic foods.

Protein is essential to his diet, as he eats four pounds of meat daily. He consumes enough proteins, and he is cutting or on a strict diet for his bodybuilding competitions. Some of his diets involved eating as many as 140 egg whites daily.

He follows a strict diet and also gains too much muscle. So, there is no doubt that he is eating more than working in the gym, and Cutler invests his time into consuming a lot of food compared to his pumping training.

jay cutler

People Also Ask

How long did Jay Cutler compete in the NFL?

He played 12 seasons in the NFL for the Bears, Broncos, and Dolphins. He was also selected one time to play in the Pro Bowl. The National Football League (NFL) spent much of his career with the Bears. His 12-year NFL career is evidence of his hunger, commitment, and enduring influence on the game.

Why is Jay Cutler famous?

He is always known for his hard work and struggle with his bodybuilding career. Cutler left the sport in 2013 but set an example for others to work hard. He won the title of Mr. Olympia, the main reason for his famous personality. 

Who inspired Jay Cutler?

His trainer inspires him to enter the bodybuilding field. Marcos Rodriguez talks with him and understands the quality of this field. Then he worked hard on his physique and finally won his first title in 1993, continuously moving forward. 

What kind of meals does Jay Cutler eat every day?

Cutler talked about his nutrition and disclosed the excessive amounts of protein he would take to maintain his muscle mass. He said he would limit his protein intake to chicken, steak, and eggs. He consumes enough proteins and 5,000 calories in his daily routine.


Jay Cutler is a legend in his bodybuilding career and has won many competitions. People who want to push their limits and accomplish their goals, whether in athletics or personal fitness, can find inspiration in his story. For many years to come, Cutler’s legacy will have an impact throughout the NFL and the fitness industry.

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