Home BodyBuilders RONNIE COLEMAN: A Famous Bodybuilder of His Time

RONNIE COLEMAN: A Famous Bodybuilder of His Time

by Fit Wth Guru
ronnie coleman

Ronnie Coleman is a retired professional bodybuilder and a police officer. He is the one who won most of the MR. Olympia has had the title eight times and is also known as the greatest bodybuilder ever. We discuss about Ronnie Coleman’s biography,bodybuilding history and many more.

When you think about bodybuilding in the late 90s and early 2000s, one name that comes to mind is legendary Ronnie Dean Coleman. His performance on the stage was also remembered because of his pure strength and muscular body.

Once someone asks Ronnie, If they could do things differently from others, then he would respond in his perfect, fabulous style. I would have trained myself harder. Also, his workouts in the gym were completely in aggressive mode, he did 2300 pounds of leg press, 540 pounds of T-bar, and 200 pounds of incline dumble press.

The Early Life of Ronnie Coleman

Ronnie Dean Coleman was born in Monroe, Louisiana, United States, on May 13, 1964. He played football in his college days at Grambling State University. He graduated with a BSc in Accounting after he started a job at Domino’s Pizza and also tried to join the police force.

After some time, he graduated from the police academy and joined the Arlington Police Department. Also, he remained in the force until 2004, even though he was working on his body and trying for the Olympia.

What Happened to Ronnie Coleman?

Now, at 59 years old, he does not walk on his legs; he is in a wheelchair. Ronnie has been shifted many times to the hospital because of his injuries from his heavy workouts. But in February 2018, he went to the hospital because his intense muscle pulled out. Ronnie lifted a very heavy weight that cost him.

His entire career and life changed. Ronnie was known as a king because of his weight, which he lifted heavily and took a very heavy toll, so lifting too much heavy weight had a serious effect on his physical health. Ronnie was troubled with shoulder, back, hip, and neck injuries because of his heavy weight lifting.

Where is Ronnie Coleman now?

After retiring from bodybuilding, Ronnie moved to a hospital due to spinal issues, and then he sat in a wheelchair. Nowadays, his health is better because of treatment and some therapies. He also has some mobility back and can walk slowly.

If you are thinking that he left training in the gym, then you are wrong. Ronnie the king is a very strong and aggressive man. Nowadays, he starts his training with very small weights and is very active in the fitness industry.

Additionally, the retired legend Ronnie Dean Coleman is the owner of a high-quality company that manages quality sports and supplements for gym lovers and bodybuilders. This was all about the Ronnie Coleman legend of all time, and this man changed the ways of all bodybuilding.

ronnie coleman

Start of Competition

After winning the Mr. Texas Amateur Show, Ronnie competed in 1990 at the NPC championship, where he placed third. That was not enough for him, so he stepped up and did more work on his physique so he could be as competitive as possible. 

He came back in 1991 and won the World Amateur Championship in Poland. He also won a Pro card with a physique that was awesome for him, and he looked more incredible. But after reaching this pro milestone, he realized there was bodybuilding competition, and at that time, his age was 27 years.

Competition History of Ronnie Coleman

The complete history of Coleman’s competition in bodybuilding and other amateur competitions;


  • 1990, Mr. Texas, 1st overall 
  • 1990 NPC Texas Championship, 3rd place
  • 1991 World Amateur Championship, 1st and pro card 

Ronnie Coleman’s First Mr. Olympia

Ronnie Coleman won two shows in 1998 and got second place in another before entering Madison Square in New York for that year’s Mr. Olympia. This was his first Olympia after the retirement of legendary Dorian Yates, while Coleman is at his best and fights with big names like Flex Wheeler, Kevin Levrone, and Nasser El Sonbaty.

Professional Career in Olympian History

Ronnie participated in Mr. Olympia, and the dates are as follows:

  1. 1992, he did not place in Mr. Olympia.
  2. 1994, he finished 15th in Mr. Olympia.
  3. 1998, he won first place.
  4. 1999, he also won first place.
  5. 2000, he also won first place.
  6. 2001, Coleman also won first place.
  7. 2002, he also won first place.
  8. 2003, he also won first place.
  9. 2004, Ronnie Coleman won first place.
  10. 2005, he also won first place.


Who is the No 1 bodybuilder of all time?

Ronnie Coleman, Is the number one olympia champion with an overall 8 winning score. He became the top body builder because of his accomplishments. The fans of body building and Ronnie Coleman call him G.O.A.t.

What are some interesting facts about Ronnie Coleman?

Ronnie is a devout Christian. In March 1998, he met a French-Lebanese personal trainer at a sports exposition in Paris. He married Rouaida Christine Achkar on December 28, 2007. They divorced soon, and after this, Ronnie married American Susan Williamson on April 11, 2016.

Who is better, Arnold or Ronnie?

Everyone asked this question because both of them are legendary bodybuilders. There is no debate on these; Ronnie would pull down Arnold. The muscularity seen in the Arnold era has a different class. But Ronnie Coleman has more muscle as compared to Arnold.

What was Ronnie Coleman’s daily routine?

Ronnie the king said that his success was all because of his hard work and passion for workouts. He trained himself six days per week or focused on a single muscle group 

each day. Ronnie should take a rest before hitting his legs twice in a row.

How much weight did Ronnie Coleman lift?

Ronnie was famous for his amazing strength and his ability to lift heavy amounts of weight. Also, he performed squats with 800 pounds and leg presses with more than 2300 pounds. That’s why he is more popular in this field.

Did Ronnie Coleman face any challenges during his bodybuilding journey?

Ronnie Coleman faced many challenges during his whole bodybuilding career, including injuries and setbacks. Therefore, King Ronnie never let these problems lead him down, and he continued his training.


A successful bodybuilder breaks apart the lines towards a cautionary tale, but it saves the view of Coleman’s private life. Ronnie continues to enjoy life, has a great relationship with kids, is still capable of taking care of himself, and most importantly, continues to lift heavy. 

After facing some injury issues, his therapy and treatment worked, and now Ronnie Coleman has started his training with light weight. He is not perfectly okay, but he is trying to get out of his difficult time. 

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